Here is a recipe for microwave doi-maach using Salmon.
Smear Salmon with Salt (I don’t use turmeric as I think the fish looks prettier in pink). In a frying pan saute some sliced onions. Place fish in a micro wave proof dish, cover with plain yoghurt beaten with a litlle salt and water, sprinkle chilli powder, raisins (optional), green cardamom, clove, cinnamon, bayleaf, sauteed onions, and 1 green chilli slit through lengthwise. Cover and cook on high till fish is done (time will vary with quantity – usually 5-7 mins for 4 steaks)
Source: Shelley Bose